In this 30 day course, you will receive a daily calendar with simple yet effective tools that will help you transform any type of stress into serenity. Upon purchase you will receive an educational workbook with education, practices and worksheets. Audio learner? I got you! There will also be a podcast feed with over 12 audios *(plus lifetime access for when I add more).

Download the workbook upon purchase. Then receive an email with the private podcast audio files.

Congratulations for taking charge of your mind and emotions! I can’t wait to see how FREE and PEACEFUL you feel after 30 days of these teachings and practices.